"The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga"

By: "Center, Sivananda Yoga"

Price: $7.00


The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike.

* Develop a fit and beautiful body
* Keep youthful in every stage of life
* Eat wisely and well
* Breathe for life and vitality
* Improve your health
* Enjoy a troublefree pregnancy
* Banish stress and tension
* Increase your powers of concentration
* Experience peace of mind

Title: "The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga"

Author Name: "Center, Sivananda Yoga"

Categories: fitness,

Publisher: Fireside:

ISBN Number: 0671470884

ISBN Number 13: 9780671470883

Binding: Trade Paperback

Book Condition: GOOD

lb: 2.10

Seller ID: 9780671470883

Description: