Category: mental

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Image for "Monster Within, The: Facing an Eating Disorder"

"Monster Within, The: Facing an Eating Disorder"

By: "McClure, Cynthia Rowland"

Price: $6.50

Publisher: Revell,


Cynthia Rowland was an outwardly vivacious and successful television news reporter, who inwardly had slipped into the depths of bulimia. An addiction to binging and purging and heavy doses of laxatives finally landed her in treatment. The Monster Within tells the story of her descent into sickness, her struggle to learn why she was engaging in slow suicide, and the courage and grace it took to get well. This updated edition includes a section of answers to some of... View more info

"The Panic Attack, Anxiety and Phobia Solutions Handbook"

By: "MacFarlane, Muriel K."

Price: $7.45

Publisher: United Research Publishers,


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Image for 1001 Ways to Relax : An Illustrated Guide to Reducing Stress

1001 Ways to Relax : An Illustrated Guide to Reducing Stress

By: "GEORGE, MIKE"

Price: $4.95

Publisher: Chronicle Books Llc,


Don't get stressed out, get the stress out Best-selling author Mike George's "1,001 Ways to Relax" is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships with family and friends. Organized by theme, the book looks at the most common sources of tension and pressure, and offers practical solutions ... View more info

A User's Guide to the Brain

By: John J. Ratey

Price: $7.00

Publisher: "LITTLE, BROWN",


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Image for Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

By: "Schwartz, Jeffrey M., Beyette, Beverly"

Price: $6.50

Publisher: Harper Perennial,


An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz pr... View more info

Complete Meditation

By: "Kravette, Steve"

Price: $5.00

Publisher: Schiffer Publishing,


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Image for Cutting: Understanding and Overcoming Self-Mutilation

Cutting: Understanding and Overcoming Self-Mutilation

By: "Levenkron, Steven"

Price: $7.95

Publisher: W. W. Norton & Company,


Cutting takes the reader through the psychological experience of the person who seeks relief from mental pain and anguish in self-inflicted physical pain. Steven Levenkron traces the components that predispose a personality to becoming a self-mutilator: genetics, family experience, childhood trauma, and parental behavior.Written for the self-mutilator, parents, friends, and therapists, Levenkron explains why the disorder manifests in self-harming behaviors and, most of a... View more info

Image for Discover Inner Peace : A Guide to Spiritual Well-Being

Discover Inner Peace : A Guide to Spiritual Well-Being

By: "GEORGE, MIKE"

Price: $5.00

Publisher: Chronicle Books Llc,


A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, "Discover Inner Peace" is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for c... View more info

Don't Panic: Taking Control of Anxiety Attacks

By: "Wilson, Robert R."

Price: $4.00

Publisher: Harpercollins,


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Expressive Arts with Elders (Hebrew Edition)

By: Weisberg & Wilder

Price: $39.95

Publisher: Israel, 2004


"As new except for faint curl. A resource book. ""a thought-provoking analysis of theoretical considerations around the themes of aging, society and dementia with practical applications in a diverse range of creative arts including drama, music, art, dance and creative writing. Professionals working with older people in a range of settings... will find this book to be an indispensable guide"" 304 pages. Text in Hebrew." View more info

How to Meditate: A Guide to Self-Discovery

By: "LeShan, Lawrence"

Price: $2.25

Publisher: Bantam Books,


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Image for Peace Salad (100 Tips to Inspire a Peaceful Life)

Peace Salad (100 Tips to Inspire a Peaceful Life)

By: "Corso, Sandy Henson"

Price: $7.45

Publisher: "Peaceful Daily, Inc.",


Sandy Corso is the founder of Peaceful Daily, an online community that inspires its tribe to live their lives in a way that promotes compassion and connectivity. Founded on the mantra, "Think good. Eat whole. Walk far, Peaceful Daily reaches thousands of readers each day with encouragement and recommendations focused on these themes. Peace Salad, a celebration of living with purpose and manifesting your dreams, is a compilation of the most popular Peaceful Daily tips. Sm... View more info

Image for The Boy Who Couldn't Stop Washing: The Experience and Treatment of Obsessive-Compulsive Disorder

The Boy Who Couldn't Stop Washing: The Experience and Treatment of Obsessive-Compulsive Disorder

By: "Rapoport, Judith L."

Price: $6.50

Publisher: Plume,


Up to six million Americans suffer from Obsessive-Compulsive Disorder. Petty thoughts and pointless rituals that sufferers are powerless to stop, repeating them over and over until they feel as though they've "gotten it right." In this landmark study, eminent psychiatrist Judith L. Rapoport recounts the extraordinary experiences of dozens of her patients and discusses new and existing treatments. Also included are guidelines for diagnosis as well as resources and referen... View more info